Workplace Wellness Advisor

How Can Barbara Enhance Your Wellness Program?

A successful workplace wellness program is driven from inside the organization and
orchestrated by a supportive corporate culture, a carefully crafted plan, devoted
individuals within the organization to help carry out the plan and by utilizing valuable
resources and expertise to help employees change their behaviors. By combining her
unique experience in Benefits, HR and Health and Fitness, Barbara is able to help you
plan and execute a successful wellness program that can grow your organization's bottom
line by lowering employee costs, increasing productivity, reducing absenteeism,
improving morale and attracting and retaining quality people.

Barbara has teamed up with Innovative Wellness Solutions (IWS) to provide analytical data,
Health Risk Assessments and Bio-Metric Health Screenings that ensures your wellness
program is comprehensive, risk oriented and provides measurable outcomes. As a
Motivator and Advisor, Barbara can enhance your wellness program by helping you:

- Create a workplace environment that supports healthier behaviors
- Advise you on the design and launch of an ongoing campaign that keeps participation
levels high and energy up
- Provide valuable education and motivational services that will truly create change in your
employee's behaviors.
- Recommend valuable resouces in addition to my services to help you develop a
cohesive, results oriented program.

Services

Barbara offers the following services to employers of any size and all services are offered
a-la-carte. She is happy to work with your benefits consultant, insurance carrier or other
advisor.

- Innovative and Entertaining Lunch-n-Learns
- No Excuses! Healthy Cooking Demo
- On-Site, Telephonic and Email Coaching
- Culture and Environmental Assessments
- Facilitate Wellness Planning Committee Meetings
- Biometric Screenings and Risk Assessments and Reporting through Innovative Wellness
Solutions
.

The Centers for Disease
Control reports that 50-75%
of health care costs and
productivity losses are
lifestyle related.

For every $1 invested
in Wellness, an
employer can expect a
$3 return on investment
Corporate Speaking

In addition to offering her personal motivation talks to your employees, Barbara can share her
knowledge and passion on promoting health and well-being in your organization to help reduce
costs and increase productivity. Her message is compelling, passionate and easy to understand:
Terrific for HR, Business-to- Business, and Insurance Consultant client events. Barbara is available
for local and out of town speaking events. Here is a sample of available presentations. Barbara will
work with you to design a presentation to fit your time, topic and audience.

Lead by Example: If You Build It, They Will Come
Workplace Wellness 101 (Designed for Insurance Consultants)
How to Build a Successful Workplace Wellness Program (Half Day Workshop)

For more information on Corporate Wellness contact Barbara or 804-814-7672.
1005 Windy Bluff Lane . Powhatan, VA 23139 . 804-814-7672
(Richmond Va area)