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Barbara's dynamic presentations to employees and the public motivate, inspire and educate attendees
to take the first steps to positively change their lifestyle behaviors. When I speak to my audience, my
goal is for them to have their "ah-ha!" life changing moment. The foundation of her message is the basic
principles of moderation and balance delivered in a new and thought provoking way. Her talks help
people think about what is really behind their personal obstacles to change and encourages them to
take a new, more positive direction. Sample topics include:

Simple Rules for a Balanced Life
How to be a Better "Consumer" of Food
Just Get Up and Do Something!
Negative Mindsets: What's Keeping You From Change?
How to Lose Weight In The Real World
Stressed Out - Checked Out
Strength Training 101
Raising Your Children Well

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Click Here for Corporate Presentation Descriptions

Corporate Speaking
In addition to offering her personal motivation talks to your employees, Barbara can share her
knowledge and passion on promoting health and well-being in your organization to help reduce costs
and increase productivity. Her message is compelling, passionate and easy to understand:

What's For Dinner? No Excuses! Cooking Demo
Barbara offers an entertaining and fun on-site Cooking Demo that is always a crowd pleaser. Full of
usable ideas on cooking and preparing, easy, fast healthier meals at home, Barbara provides
everything she needs - including the stove! And includes ample delicious samples for the audience.

For more information on speaking Contact Barbara.