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Barbara's dynamic live and video presentations to employees, employers and the public motivate, inspire and educate
her audience to take the first steps to positively change their lifestyle behaviors. When educating individuals, my goal is for
them to have their "ah-ha!" life changing moment. The foundation of her message is the basic principles of moderation and
balance delivered in a new and thought-provoking way. Her talks help people think about what is holding them back from
change and motivates them to take a more realistic and positive direction. Barbara also provides Workplace Wellness
talks to educate employers on the benefits and structure of Workplace Wellness.

Barbara can speak to a variety of audiences either through seminars or webinars on topics such as:

Find Your Balance in an Out of Balance World
How to be a Better "Consumer" of Food
Just Get Up and Do Something!
Negative Mindsets: What's Keeping You From Change?
How to Lose Weight In The Real World
Stressed Out - Checked Out
Strength Training 101
Raising Your Children Well

Click Here for Presentation Descriptions
Click Here for Corporate Presentation Descriptions
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Corporate Speaking
In addition to offering her personal motivation talks to your employees, Barbara can share her knowledge and passion on
promoting health and well-being in your organization to help reduce costs and increase productivity. Her message is
compelling, passionate and easy to understand:

What's For Dinner? No Excuses! Cooking Demo
Barbara offers an entertaining and fun on-site Cooking Demo that is always a crowd pleaser. Full of usable ideas on
cooking and preparing, easy, fast healthier meals at home, Barbara provides everything she needs - including the stove!
And includes ample delicious samples for the audience.

For more information on speaking Contact Barbara.