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Welcome to My Site! I'm Barbara Tessari and my passion is to motivate, educate and support people on their journey to a healthier, happier life. I offer Lifestyle Coaching, Motivational Speaking and Workplace Wellness initiatives to motivate people to change their negative behaviors that is causing expanding waistlines, increasing health risk factors and negatively impacting the quality of our lives. As a Lifestyle Coach, I help people address their personal obstacles to changing their lifestyle behaviors. There are hundreds of theories, diets, methods and equipment to make us healthier, but the reason why we aren't successful is because we don't carry out our good intentions. Our stressed-out, unbalanced environment has exasperated the problem and we, as a society, must fight back to overcome it. Effective Workplace Wellness programs can be extremely influential in spreading the message and providing a safe haven environment that is conducive to change. I offer a wide variety of speaking topics to educate and motivate your employees or guests. I also speak to Corporations on the benefits and processes of implementing successful Workplace Wellness programs. Explore my site and learn more about how I can help you or your employees finally achieve a healthier, happier, more productive life! |
1005 Windy Bluff Lane . Powhatan, VA 23139 . 804-814-7672 |